A Yoga Journal of Inspiration
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Bryan Kest Returns
Bryan Kest this July 3rd - Dublin Studios
Addressing Anxiety through this unique blend of Psychology and Yogic Techniques Workshop.
In this workshop Peadar will teach us about the physical emotional and mental impacts on our mental and emotional wellbeing. How to recognise it, manage it and information and tools.
Date: April 24th 2021. Time: 11.30am -1.45pm. Investment €30.
ZOOM Workshop
Ode to the Dance on Breath (published in elephant journal march 2021)
To move and breathe, It is the dance on breath
It is the dance of the bones and of the tissue, As the dance moves internally…
The art of adjustment is just that, an art.
It all begins with an idea.
Jaguar Masterclass with Jason Anderson
It all begins with an idea.