Discover our unique, heartfelt yet disciplined approach to yoga teacher training with our fully accredited, 200-hour online programme where the student teacher thrives and flourishes.
Your guide – find inner peace
The founder and Course leader, Teresa Murphy-Moore, a bhakti Yogi at heart teaches from her home town of Wicklow, Ireland. Some tutorials filmed out in County Wicklow landscape the Garden of Ireland: The beauty and serenity translate into these tutorials. So, the student feels and absorbs the knowledge, wisdom more deeply.
Photos by: @jenrosensteinTeresa’s ethos is one of continuous self-exploration and dedication to learning and self-mastery.
Teresa’s own journey to self-mastery of this ancient tradition began at age 14 years old and has taken her from her home in Ireland to the Yoga Vidya Dham (Yoga University) in Nasik, India where she lived and completed her accredited yoga teacher training almost 20 years ago a highly revered Ashram with her continuous training with the masters of yoga Los Angeles, USA and Mysore, India. Teresa has been constantly and consistently training the teacher’s ever since and has a long list of skilful teachers in Ireland and across Europe. Teresa’s ethos is one of continuous self-exploration and dedication to learning and self-mastery.
About the course
You’ll receive insightful workbooks, downloadable materials and pre-recorded audio clips to accompany also pre recorded lectures and group sessions. So not only will you expand your knowledge, you’ll also have the opportunity to make lifelong friendships with like-minded people too.
Course leader, Teresa, will be in the background as you delve into self-care, spirituality and many other aspects of transformational yoga practice.
Certificates:
"Not just a teacher training course"
Here's a glimpse at what to expect from us, as we want YOU to enjoy this journey and make sure this is the right course for you.
What People Are Saying
Yoga Alliance Accredited Yoga Teacher Training by Yoga Sacred Space
There is a call to yoga students to train to teach or to just know more, that won’t go away until it is answered.
The first of its kind ,online 200-hour yoga teacher training programme offers a unique, modern take on ancient yoga philosophy. This portable teacher training where you can simply take your device outdoors to study and practice will support awakening powerful, innate skills that will help you to develop your practice and nourish your soul. It presents all the essential fundamentals. At the end of the programme, self paced you will have blossomed from student to Teacher and be fully prepared to share the transformational power of yoga with your own students.
The student begins by only teaching /sharing what they love, straight away, a tool to develop teaching style.
Why do Yoga Teacher Training with me?
Once a student has a love and enthusiasm for Yoga, I can really teach anyone how to become a skilful teacher.
- Teresa Murphy Moore
Begin your yoga teacher training journey, thrive and flourish with Yoga Sacred Space today.
About the course
The Yoga Sacred Space yoga teacher training programme is easy to follow with digestible and interactive tutorials alongside pre-recorded lectures. ‘The Asana studio ‘section is where Physical asana practices are in sections and sequences, the approach to this foundational structure can be athletic or gentle, restorative according to the needs of the individual. This open and inclusive approach allows each student the chance to find and refine their own style of yoga teaching.
You will also learn the deep spirituality and power of chant, mantras and meditation that reshape the mind.
Guided by experienced and profoundly knowledgeable yoga teacher trainer Teresa, you will gain an in-depth understanding of yoga without the overwhelm. Read more about Teresa’s skilful and soulful approach via the many positive testimonials she has received from previous students here.
This course includes
Here's a glimpse at what to expect from us, as we want YOU to enjoy this journey and make sure this is the right course for you.
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In depth exploration of Primary Series -Poses & videos
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Opening Philosophy: Tree of Yoga
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Asana the Physical Practice & Pranayama the Breath Work
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The Chakra System
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Suryanamaskar – The Sun Salutations with breath & bandhas (locks)
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Meditation, Concentration & Focus
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Anatomy Physiology – A Level of Awareness
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5 questions of what you’ve learnt so far
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Mantras & Chanting
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The Business Of Yoga
Yoga Teacher Training - 200 Hour (RYS)
Self Paced Online Course, You’ll receive insightful workbooks, downloadable materials and pre-recorded audio clips to accompany also pre recorded lectures and group sessions.
Online Course (Remote Learning) One payment €900 or 2 payments of €500/month, €1,000. Click ‘Start My Journey’ to book.
Hybrid Blend In- Person Sessions & Online Course: €2,500. To book or enquire Get in touch
What you will get from the course
This is a perfect foundational Yoga course to learn more about the tradition and become a yoga teacher whether you choose to teach or just to deepen your knowledge.
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You will refine your yoga practice and develop body wisdom. You’ll become skilful enough to teach (or share) what you have learned with confidence and joy! As you only teach what you love!
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Teresa: Your Yoga Guide
Begin your yoga teacher training journey, thrive and flourish with Yoga Sacred Space today.
Get in contact
Photos by: @jenrosensteinFAQs
Here's a glimpse at what to expect from us, as we want YOU to enjoy this journey and make sure this is the right course for you.
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Yes right down to the certification, however I am (Teresa) in the backdrop if you need help/ support simply by booking a free 20 minute call and a zoom one on one at the end assessment (optional).
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You will follow the ‘tracking bar’ as you go through until it has reached 100%, you will have submitted your essays and quiz at end and a zoom assessment with Teresa if you so choose!
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You keep all the downloadable audibles, the workbooks, the beautiful Anatomy Physiology books. The Brahma flow PDF.
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Yes, it is approachable and designed for all bodies, all ages and is designed to be taken at the individuals own pace.
It can be used athletically, like a powerful workout or slow down into easily accessible gentle sequences. Visiting “Asana Studio”is fully open to the student on purchase, as each module opens up every four weeks to the student from purchase date.
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As you go through this course, you will replay and repeat tutorials until you are comfortable with what it is you are learning. Then from that point you will share with someone (usually friends and family) as you are going through this course. This will slowly and effortlessly build your teaching skills. As you will only teach what you love, and that keeps changing as you grow.
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Yes.Yoga Sacred Space School of Yoga is a registered established (almost 16 year’s) school of Yoga, connected to Yoga Alliance USA .This certification allows you to get insurance and set yourself up as a studio owner, if you so choose.
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Once you are certified then you will be finished on the course. But, until that point of being certified, you can be part of the course re reading ,replaying , practicing as much as you like, as long as you like.
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Access to the Yoga Teacher s private group, where I drop in some extra ‘Asana Lab’ tutorials and mini tutorials for example Yama’s Niyama’s, the philosophy. Also if a student has a request I can address it via a live streamed video and it will stay recorded into the group for all to access. There is Access to the “Goddess Studio” an amazing studio full of auryvedic beauty tips, Face yoga and Face massage tutorial’s, juicing, sugar free living and why, inspiring mini tutorials to help you live a beautiful clean supportive yogic lifestyle. (This “Goddess Studio” is available on the present offer.)
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The course comes with a 30 day money guarantee, if you do not like what you purchased you can be refunded.