Discover this unique, heartfelt yet disciplined approach to yoga teacher training with my fully accredited, 200-hour programme where the student-teacher thrives and flourishes.

 

Discover a practice that makes you

STRONGER CALMER LIGHTER

FOCUSED BALANCED RADIANT FEEL

S · P · A · C · I · O · U · S

 
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Receive gentle guidance…

with experienced teacher, Teresa, founder of the Sacred Space Yoga Studio and online.

Namaste, I am Teresa, teaching yoga for almost twenty years.My style is a diverse, strong yet fluid built for ALL ages and levels.It is full of body of wisdom, flowing asanas and good vibes. In Bhakti Yoga we use mantra, music, we generate joy and freedom.We use all our efforts like a magnificent energetic balm to sooth heal and strengthen.Transformation in the body and the mind are immediate as they are lasting.My yoga is a practical tool for life, a support.My passion is to teach this in my unique yoga teacher training programmes and of course all my classes, which I have been doing for 18 years.To date hundreds of my students sculpted gently into yoga masters.I am grateful to say, course has an endorsement from the MEDICAL community.

Teaching body wisdom and practical wisdom, born from a yogic philosophy combined with fluid movements designed to heal and soothe as it effortlessly strengthens, tones and sculpts the body.

Healing energy flows through all these presentations. Empowerment is a guarantee. Inspiration is a constant. Awesome music accompanies you through the journey. All levels can do my classes and feel satiated, yet hungry for more, full of JOY ! Let your transformation begin here.

Aum Ganganapatayai Namaha.

Teresa Murphy Moore, Yoga Sacred Space

More about your teacher

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Explore Yoga Sacred Space’s carefully curated

200hr Yoga Teacher Training Courses

For any yoga enthusiast who wants to know more. This course is lovingly taught so you can effortlessly absorb the teachings skillfully to create a radiant yogic lifestyle with ease and on completion receive a 200-hour Yoga Alliance certification!

  • Online Course with instructional photos, videos, and audio

  • Workbooks & Course Books (downloadable PDFs)

  • Zoom Lectures

  • 12-month access to course content

  • Free Membership to yogasacredireland.com library of yoga & meditation videos

  • Free access to Facebook Private Group

  • Accredited Yoga Alliance Teacher Training Certificate

  • Flexible payment options.

Self-paced Online Yoga Teacher Training, from €900 (payment plan options).

 
 

What People Are Saying

 

“5 stars: The peeps are amazing, the owners vibes are so sweet with knowledge and offerings bound to please:)”

— Bryan Kest - Power Yoga LA, July 2019

 

“Teresa is an amazing teacher and her classes are so varied and informative. Yoga Sacred Space’s classes are not only focused on yoga as a physical exercise but the importance of breath work and meditation also. Cannot recommend Yoga Sacred Space highly enough!”

— Emma Doheny, May 2020

“I have been going to Teresa's amazing classes for almost 10 years now. Her teaching is inspirational on every level, and in these challenging times she has come into her own offering emotional support, worldly wisdom and incredible physical classes to her online followers. I could not recommend her highly enough.”

— Gill Roe, May 2020

 

“This space and teacher are magical! Teresa's teaching are amazing, shes a wonderful style, so welcoming to everyone and makes everyone feel accepted.”

— Clare Larkin, ‘360 Hot Yoga’ owner.

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My name is Róisín Treacy and I joined Yoga Sacred Space during transition year of secondary school. I hadn’t done much yoga before TY but I was doing some classes at my school. I tried one class with Teresa as many people recommended it to my mum and I instantly loved it. It was like getting into a Porsche after being in a Nissan! It was such a calming space where I could let go of any stresses from school and training.

Róisín Treacy

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My Sacred Cyber Space

A collection of my yogic life online, chants & meditations, sacred podcasts, teacher training courses, yoga video classes, my youtube, instagram and so much more.

‘Ode to the Dance on Breath’

Savasana Poem by Teresa Murphy Moore,
published in the Elephant Journal - March 2021,
Read it here  or Listen to Teresa reciting it below.