Meditation
Meditation
meditation page
I had the great honour of spending 3 days of privateteachings and meditation with the Dalai
lama in 1999 new york.Among a small
group I experienced an intimate time with one of the worlds most influential
leaders of our times a true warrior of light,it was there my first deep
experience of meditation became clear, the stillness was a gift, it clears the
clutter of the mind to allow your true nature through meditation unlock your
potential so our inner stillness reflects outwards into all comings and goings
of life.
meditation classes
:
guided visual meditation
amma
meditation
chakra
meditation
Dr.oz (oprahs
favourite heart
surgeon)has opened the first yoga meditation
center in columbia hospital,cardiac
unit, new york city, feels its
the answer to true health and recovery of the
heart.It has been
proven people who meditate have healthier
hearts.....
"Silence is a
great help to a seeker of truth, like
myself.In the attitude of
silence the soul finds the path in a clearer light,
and what is
elusive and deceptive resolves itself into crystal clearness"
-Gandhi